How much vitamin D do I need each day?
According to NHS guidance, adults and children over the age of 1 (including pregnant and breastfeeding women) need 10 micrograms (400iu) of vitamin D a day. Babies up to the age of 1 need 8.5 to 10 micrograms a day. One microgram of vitamin D is equal to 40 IU, so 10 micrograms is equal to 400 IU. Each Valupak Vitamin D3 tablet provides 1000iu (25 micrograms).
How should I take Valupak Vitamin D3?
Take one tablet daily with food or liquid. Do not exceed the recommended daily intake unless advised by a suitably qualified person.
Why might I need a Vitamin D supplement?
The body produces Vitamin D through skin exposure to sunlight. Supplementation can be useful during autumn and winter, or for people who spend limited time outdoors, since sunlight exposure is the main natural source.
Is Valupak Vitamin D3 suitable for vegetarians?
Yes. Valupak Vitamin D3 Tablets are approved by the Vegetarian Society.
Is Valupak Vitamin D3 suitable for everyone?
If you are pregnant, breastfeeding, taking any medication, or have a medical condition, speak to your pharmacist or GP before taking this product.
Valupak Vitamin D3 1000 IU (25μg)
Vitamin D 1000 IU (25μg) – for Maintenance of Healthy Immune System, Muscles, Bones & Teeth – Vitamin D3 Cholecalciferol
Vitamin D3 helps with:
- Generating healthy calcium levels in the blood.
- Continuation of healthy teeth & Immune system health
- Supports healthy teeth & bones
- Improved immune system strength
- Can provide a protective effect against multiple diseases
How much vitamin D do I need each day?
According to NHS guidance, adults and children over the age of 1 (including pregnant and breastfeeding women) need 10 micrograms (400iu) of vitamin D a day. Babies up to the age of 1 need 8.5 to 10 micrograms a day. One microgram of vitamin D is equal to 40 IU, so 10 micrograms is equal to 400 IU. Each Valupak Vitamin D3 tablet provides 1000iu (25 micrograms).
How should I take Valupak Vitamin D3?
Take one tablet daily with food or liquid. Do not exceed the recommended daily intake unless advised by a suitably qualified person.
Why might I need a Vitamin D supplement?
The body produces Vitamin D through skin exposure to sunlight. Supplementation can be useful during autumn and winter, or for people who spend limited time outdoors, since sunlight exposure is the main natural source.
Is Valupak Vitamin D3 suitable for vegetarians?
Yes. Valupak Vitamin D3 Tablets are approved by the Vegetarian Society.
Is Valupak Vitamin D3 suitable for everyone?
If you are pregnant, breastfeeding, taking any medication, or have a medical condition, speak to your pharmacist or GP before taking this product.
